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A Parent/Caregiver Guide to Helping Your Teen Manage Stress

January 7, 2025 @ 7:00 pm - 8:00 pm EST

The NJ4S team will be facilitating an engaging workshop for Parents/Caregivers on how to help the teen/s in their life manage stress.
We’ll talk about:
 
-Understanding Stress Vs. Anxiety 
-Difference between Mental Health & Mental Illness- 
Identify common stressors of teens 
-Tools and Resources

Details

Date:
January 7, 2025
Time:
7:00 pm - 8:00 pm EST
Event Category:
Website:
https://chathamlibrary.librarycalendar.com/event/how-help-teens-cope-anxiety-and-stress-parentcaregiver-workshop-24771

Venue

Library of the Chathams
214 Main Street
Chatham, NJ 07928 United States
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