Call an MHA Location Today
Essex: 973-509-9777
Morris: 973-334-3496
Passaic: 973-470-3142
Sussex: 973-579-4399
Come join us for a free five week stress management group focusing on discussion and interventions for managing one’s stress level. We will also talk about how to manage anxiety, relaxation techniques, and coping skills.
It is free and open to all.
Join Zoom Meeting
https://us06web.zoom.us/j/83632990563?pwd=KdrXusZq4CUK3B5EKbuzVCfBJl2FW2.1
Meeting ID: 836 3299 0563
Passcode: 054524
