A Parent/Caregiver Guide to Helping Your Teen Manage Stress
Library of the Chathams 214 Main Street, Chatham, NJ, United StatesThe NJ4S team will be facilitating an engaging workshop for Parents/Caregivers on how to help the teen/s in their life manage stress. We’ll talk about: -Understanding Stress Vs. Anxiety -Difference between Mental Health & Mental Illness- -Identify common stressors of teens -Tools and Resources