Intuitive Tuesdays is a weekly arts-based respite group for individuals caring for a loved one with mental illness. Participants will be provided with information to increase understanding of mental illness, and will be guided to explore these topics using various art materials and mindfulness practices. No prior experience with art making is required. Join us […]

Supportive spaces where those who receive mental health services can connect with others in a friendly casual atmosphere, discuss any concerns about the COVID-19 pandemic, and engage in self-care activities. These open, drop-in groups meet every Tuesday from 4:30 pm-5:30 pm on Zoom and every Thursday from 6:30 pm-8:00 pm in-person. All are welcome to […]