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Essex: 973-509-9777
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Event Series IFSS Sussex Morning Family Support Group

IFSS Sussex Morning Family Support Group

MHA Wellness Hub 83 Spring St, Suite 303, First Floor, Newton

This group meets every 1st and 3rd Monday at 11am, and is for family members (parents, spouse, siblings, adult offspring) of people with mental illness, to gain support and perspective about mental illness in the family, in a facilitated, confidential discussion group.   Psychiatric Emergency Services of Atlantic Behavioral Health. The program will be a […]

Mindfulness Monday: A Mind and Body Practice

Eye of the Storm: How to Keep Calm Amidst Chaos This Mindfulness Monday will review basic Mind-Body Practices that can be utilized every day to develop balance, harmony, and well-being. Attendees will learn about the impact of stress and relaxation, and how yoga, breathing practices, and mindfulness can help to reduce the symptoms of anxiety […]